Ep 1: Self-Care and Selfishness Part 1

In this episode of Kickstart with Kwanza, we tackle one of the most common misconceptions about taking time for yourself: the idea that self-care is selfish. Spoiler alert—it’s not!

Join your host, Kwanza, as we dive into the key differences between self-care and selfishness. Learn how to practice self-care with intention, set boundaries without feeling guilty, and ensure that you're showing up for both yourself and others in a healthy, balanced way.